Benefits:
- Rich in antioxidants
- Contains healthy fats ( Omega-3 fatty acids)
- Good source of vitamins & minerals (Calcium, Potassium, Magnesium)
- Fights Diabetes
- Promotes heart health
- Aids Digestive Health
- Promotes weight loss
- Boosts energy
- Good source of fiber
- Supports bone health
- Immunity support
- Plant-based